Yin Yoga + Guided Meditation is designed to support nervous system regulation and deepen your self-awareness in a supportive and thoughtful environment.
Please bring a yoga mat, water bottle, and possibly a journal and pen for post-session reflection.
Wear comfortable clothing—something you can move and rest in easily. It doesn’t need to be a Lycra jumpsuit; cozy and relaxed is perfect.
Everything else you need will be provided. Feel free to arrive a few minutes early to settle in.
This session is held from 6:00-7:30 PM PT
Fri, Feb 20 - Yin Yoga + Guided Meditation @ Atrium in PDX
Yin Yoga + Guided Meditation is designed to support nervous system regulation and deepen your self-awareness in a supportive and thoughtful environment.
Please bring a yoga mat, water bottle, and possibly a journal and pen for post-session reflection.
Wear comfortable clothing—something you can move and rest in easily. It doesn’t need to be a Lycra jumpsuit; cozy and relaxed is perfect.
Everything else you need will be provided. Feel free to arrive a few minutes early to settle in.
This session is held from 6:00-7:30 PM PT
Fri, Feb 20 - Yin Yoga + Guided Meditation @ Atrium in PDX
CANCELLATION & REFUND POLICY:
Full Refund: Cancel 10+ days before class | 50% Refund: Cancel 5–10 days before class | No Refund: Cancel less than 5 days before class.
Refunds are processed within 7 business days.
