Offerings
Ways to Work Together
One-on-one, in a circle, or on retreat. Find the one that fits the season you're in.
In person in Albany, NY, and Portland, OR, and online.
Holistic Coaching
Individuals + Couples
Private coaching for individuals and couples. Together we tend the roots of what’s asking for attention, so the rest of your life has room to grow.
The Season Within
Group Coaching
A small online coaching group that moves with the seasons. Each 12-week season begins at a solstice or equinox.
Classes & Retreats
Retreats
Time away to slow down and come home to yourself, with yoga, meditation, ceremony, and time in nature. Join an all-inclusive retreat, or gather five or more friends for a private one.
Yin Yoga + Guided Meditation
A slow, quiet practice for every level. Long, supported holds and a guided meditation to close.
No classes scheduled right now. Join the newsletter to hear about upcoming dates.
Weekend Intensives
A retreat-sized experience without leaving town. Short, guided meditations for beginners and longtime meditators alike.
No classes scheduled right now. Join the newsletter to hear about upcoming dates.
Not sure where to begin?
Reach out, and we'll find the right fit together.