Tara Herrick Brown is a transplant from Portland, Oregon, where, almost 20 years ago, she began her healing-arts journey. While finishing her master’s degree in psychology at Portland State University, she conducted research at National University of Natural Medicine, and in 2004, started her first holistic healing practice. Tara is an Usui Reiki Master and certified Resonance Repatterning® practitioner. She is passionate about natural health and wellness, ecopsychology, spiritualty, and conscious parenting, and she writes and speaks on these topics. Tara now resides Delmar, New York with her husband and two young daughters.
Tara works intuitively and uses an energetic approach to emotional and spiritual wellness. Through conversation and applied kinesiology (muscle-checking), she and her clients identify where old, limiting patterns are rooted in the body system—this is sometimes described as feeling “stuck.” Using modalities such as aromatherapy, breathing techniques, and guided meditation, old patterns can shift, often helping clients to feel more grounded and emotionally centered. Tara offers emotional wellness and holistic healing to the capital region and recently joined an integrative healthcare practice, Elevate Albany Wellness, located near Honest Weight Food Co-op.