About  Tara                                                



Tara Herrick Brown is a transplant from Portland, Oregon, where, almost 20 years ago, she began her healing-arts journey. While finishing her master’s degree in psychology at Portland State University, she conducted research at National University of Natural Medicine, and in 2004, started her first holistic healing practice. Tara is an Usui Reiki Master and certified Resonance Repatterning® practitioner. She is passionate about natural health and wellness, ecopsychology, spiritualty, and conscious parenting, and she writes and speaks on these topics. Tara now resides Delmar, New York with her husband and two young daughters.
Tara works intuitively and uses an energetic approach to emotional and spiritual wellness. Through conversation and applied kinesiology (muscle-checking), she and her clients identify where old, limiting patterns are rooted in the body system—this is sometimes described as feeling “stuck.” Using modalities such as aromatherapy, breathing techniques, and guided meditation, old patterns can shift, often helping clients to feel more grounded and emotionally centered. Tara offers emotional wellness and holistic healing to the capital region and recently joined an integrative healthcare practice, Elevate Albany Wellness, located near Honest Weight Food Co-op.














Tara Herrick Brown, M.S.

Phone: (518) 703-7335

Email: tara@inur.com



(just 5 minutes from Honest Weight Food Co-op)

407 Albany Shaker Road

Loudonville, NY  12211















Emotional Wellness
Holistic Healing encompasses many things. Methods of treatment include, but are not limited to: applied kinesiology, aromatherapy, flower essences, breathing techniques, movement, color and light therapy, sound healing, Resonance Repatterning®, and Reiki.
Resonance Repatterning®
Resonance Repatterning® is a process that makes it possible to create positive changes. It involves the basic principles of psychology, as well as ancient knowledge of the Chakra system of India and the Five Element-Meridian system of China. Resonance Repatterning® sessions explore personal experiences, difficulties, and limiting habits or self-perceptions. These patterns are then transformed to a new level of functioning through modalities such as sound, light, touch, movement, breath, and essential oils. When self-limiting patterns shift, people often say they feel more connected and have a greater understanding of their healing process.
Reiki (pronounced ray´ key) is a gentle, hands-on, energy healing therapy. It is the ancient art of channeling universal life force or “qi”, the subtle energy that creates and sustains all life. “Each and every thing that exists in the universe possesses universal life force. The essence of all that is.” Mikao Usui, founder of Reiki. From this energy within the human body comes the power to live life with strength, purpose, and the natural ability to heal. The experience of Reiki has often been described as warm, soothing, and “tingly.” Relaxation can occur when the chakras (i.e., energetic centers of the body) are balanced and opened, and the body and mind are stilled. During and after a session, clients often report feeling very calm, with a heightened sense of awareness and intuition.
The Bellwether

If   Emotional   Roadblocks   are   preventing you   From   Fully   Enjoying   your   life,   It's   time   to   heal.