Self-Discovery Retreat: Yoga, Meditation, Bodywork & A Deep Dive into Your Truth

Overview:
This private retreat offers a nurturing space to slow down, reconnect, and deepen self-awareness. Through gentle yoga, guided meditation, self-discovery practices, and time in nature, participants will be invited to step away from daily demands and return to a more grounded, present way of being. The experience is designed to support reflection, restoration, and meaningful connection—with both self and others.

Participants will:
• Experience gentle, accessible yoga and guided meditation to calm the nervous system and cultivate presence
• Engage in self-discovery practices designed to deepen awareness and insight
• Participate in forest bathing and mindful time in nature to support restoration and clarity
• Connect in a supportive, reflective group environment
• Leave with practical tools for integrating mindfulness and self-awareness into daily life

Private event: If you'd like to book a private retreat for a minimum of five guests, Tara will work with you to create a personalized experience tailored to your group's intentions, interests, and desired level of support.

Available dates are now open for booking. Contact Tara to discuss your vision, explore retreat options, and reserve September 4-7, 2026.